Health LifestyleCan magnesium supplements alone help reduce weight?Asian News MakersMay 27, 2023May 28, 2023 by Asian News MakersMay 27, 2023May 28, 20230137 With more people ready to try any trick to get back in shape, nutrients like magnesium have also been widely claimed as false promises to...
ANM News Health LifestyleIntermittent fasting: Important facts to know before you choose 16 hour ‘no food’ regime!Asian News MakersFebruary 25, 2023February 25, 2023 by Asian News MakersFebruary 25, 2023February 25, 20230346 12-14 hours of fasting is doable, and it would benefit the body, but following the 16-hour fasting regime is like pushing the body beyond its...