ANM News Health LifestyleIntermittent fasting: Important facts to know before you choose 16 hour ‘no food’ regime!Asian News MakersFebruary 25, 2023February 25, 2023 by Asian News MakersFebruary 25, 2023February 25, 20230607 12-14 hours of fasting is doable, and it would benefit the body, but following the 16-hour fasting regime is like pushing the body beyond its...
